Sutra 41 - Skincare

Spending a fortune on soaps and shampoos?

To make your skin glow and to keep it clean from the dead cells, all it needs is a good ex foliation. After wetting your skin, rub it vigorously with a soft cotton cloth.

You can also choose to use a slightly abrasive material like sand or dal powder.

To avoid body odour, drinking 4 litres of water should do the trick more than soaps. More about Hair care in other posts. I quit soaps 3 years back after an advice from a scientist and my skin has been improving ever since.

Related: Oil Baths

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